This day retreat will focus on enhancing your Pilates technique with the original Pilates matwork movements from Joseph Pilates. The second afternoon class will build upon these exercises with modern and dynamic progressions that challenge your core strength and stability. Even though the day officially finishes at 4pm you will have access to the spa and massages until 8pm to fully relax and unwind.
Ready to join me? Hit the button below to book your spot and I’ll see you on the mat.